Finding My Voice


My name is Sooshmita and I am a survivor.
Before I share the story of my arranged marriage, I would like to begin with my childhood, and how I used to be as a young woman. I was born in Birmingham, UK and brought up in London. I remember being very quiet, reserved, and I hardly used to speak. When I was five or six my teachers were worried that I may have speech difficulties and suggested to my mum to take me to a speech therapist. After a number of sessions at the hospital they concluded that was able to speak, but just very shy and quiet.   As a child I can remember not being able to express my needs, and I suppressed my emotions so that I could fit in with others.  As a result, I had many negative experiences in both primary and high school

My parent’s marriage had been arranged for them in their mid twenties, and they migrated to the UK from Bangladesh in l979. They both had strong cultural values. A year after my sister was born my mother got a job, and my father had started his own business. I had a very simple, but sheltered life. After school I would just go straight home and do my homework. Any socializing events were usually with family or relatives, but I was not encouraged to have a social life outside of my family, especially if there were different ethnicities or races involved.  Although my parents were traditional, I do remember my father would always help my mother with cooking and taking care of us, and I saw an equal partnership between them. 

In my culture and religion (Islam) women get married straight after graduating, usually at 22 years old. She would be lucky if she was able to go to a university. My sister is five years older than me, and when she was 22 my parents started to look for a potential partner for her marriage. There were quite a few men with professional careers who met my sister, but when my sister turned 25 my mum started to panic because of her age. Rather than encouraging my sister to excel with her job my mum kept saying, “Why is God not helping you to get married?” My father wasn’t as worried as my mum was though. I was 19 at the time, and one of my friends shared that her cousin’s friend was looking for a potential partner for her brother. It seemed that the description of my sister was a pretty good match for him. I introduced this potential partner to my parents, and once they met, my sister and brother in law got married six months later. My sister has the conventional beauty that is recognised by most people from my culture. This means she is fair skinned and tall. I believe we are all beautiful in our own ways, however I do not fit the conventional type as my skin is not fair. I remember in my childhood being asked by my relatives why my skin was dark, this of course affected my self esteem because I believed I was not as beautiful as my sister. 

The traditional path for most women in my culture is to get married and have children. I have quite a few female cousins the same age as my sister who have been looking for spouses since the 2005, but they are still single because they have not been able to find the right partner. I remember turning 20 and hoping not to end up like my older cousins who have been single for too long. Although my mum had been working since the year 1980, she did have a very traditional mindset in relation to the roles women and men play in our culture. Once she said to my cousin, “Men should have careers and women should have beauty.” Looking back I understand why I had toxic false beliefs about gender roles, and I see the negative impact of this throughout my life. 

At the age of 19 I was not sure what to study, however my parents had this notion that if you do not have a degree then you are a failure. Randomly, I chose to study criminology with law only to later regret this. After graduating it was my turn for my parents to find me a potential marital partner. I was 23 at this time and the business of exchanging photos and bio-data began to be exchanged between families. At times “Aunty” would introduce me to a guy’s mother, who would either find me pretty or not good enough. At this time my self worth was being tossed around. When I would hear how some men rejected me I would feel crushed, and the agony of waiting to be wanted by someone was painful. Seeing my older cousins still single also added to my anxiety and fear of getting old and still being single, even though I was just 24.

My mother had a friend who suggested a potential partner for me who was living in Bangladesh. He came to England with his family for his cousin’s wedding. My mum shared the details with me, and since I knew it was time for me to get married, I agreed to meet him. My mum and sister accompanied me to meet him and his parents. They left us alone to chat, and while he was being friendly and nice,  I could see that there was a vast difference between us. I felt a cultural barrier since he was born and brought up in Bangladesh, but most of all there was no physical attraction. I did not want to be rude so we did have a friendly conversation about each other’s hobbies and interests. Once our families returned the “Aunty” who introduced this proposal kept telling us to exchange numbers. I did not want to give my number, as I did not like him, so I stayed quiet and was hoping my silence would be taken as a hard NO.

Once I got home my mum was very happy and kept repeating that this man was perfect for me. She kept emphasizing that his father is a professor and that his mother has a master’s degree. This man was not bad looking, and he is a doctor. The medical profession is my mother’s favorite, she really admires men and women who become doctors. 

I kept telling my mum that I did not like him, and that I was not attracted to him emotionally or physically. He was a big tall man, but my mum kept saying he would lose weight, and that appearance is not important. She believes that career and family status are the most important factors for a good marriage. At this point the third person who was a mediator, another “Aunty”, called my mother and kept emphasizing how this man was perfect for me, and that the family  liked me. This encouraged my mum to keep trying to persuade me to change my mind. She shared with my brother, father and uncle how perfect she thought this match was for me.

This is when I began suppressing my emotions, and started to abandon myself for my family’s validation, and what they thought was best for me.

I met my ex-husband in June 2010, and once they went back to Bangladesh we spoke a few times on the phone. I got a job as an administrator, but I was struggling to concentrate knowing that at some point I would be getting married to this man. One day on my way from work he called me and said that he was coming back with his family to the UK the next month, meaning September 2010. He said the Nikah (Islamic marriage ceremony has been planned for September 8, 2010). I rushed home and was in shock when my mother said they had agreed with his father to have the Nikah. I told my mother that they were rushing the marriage, and that I need more time to get to know him. My mum said that their holiday visas were to expire in November, and that his father was worried that if we waited, it may not be easy to get granted another holiday visa. Therefore they wanted to come to the UK for the marriage ceremony before the visa expired. My mum and uncle supported this and I felt ignored. Before my marriage, my uncle visited my soon to be husband and his parents. He gave my mum positive feedback about them, and this made my situation worse as my mum continued to pressure me to accept this marriage arrangement.

They all came back to the UK from Bangladesh, and my marriage ceremony took place at home on September 7, 2010. Prior to the marriage, I was distraught and emotional. I kept asking myself why,  just 3 months earlier, I had even agreed to meet him and his parents in the first place. Had I known about the pressure campaign that would follow by my family, uncle, and 3rd “Auntie” to meet my future husband and his parents, I would never have agreed to meet him. I found myself in a situation where I felt helpless, and so I married him. I was so good at hiding my emotions and pushing my authentic self deep into my unconscious mind, it was as if I was wearing a mask from the day we married.

Although I was not physically attracted to him things were okay at the beginning. However, intimacy was very hard for me as I did not want him to get too close, nor did I want to be touched by him. There was no one that I could share this with either, because in my family we were brought up not to speak about anything sexual or intimate, it is considered taboo in my culture. I felt ashamed for feeling like this as I was his wife. I was unable to share this even with a friend because I felt so ashamed that I allowed myself to get into that difficult situation in the first place, and now I did not know how to get out. My friend told me later that when she asked me about intimacy in my marriage, and I said everything was okay, she knew I was not telling the truth, but did say anything because she didn’t want to make me feel even worse than I already did. 

In January of 2011, I traveled to Bangladesh for my second marriage ceremony, and to help him apply for his spousal visa so that he could move to the UK with me. I felt like my marriage was a business transaction; he would get to live in the UK and my family would gain a medical doctor. I asked him if he had agreed to our marriage just for my British citizenship and he said no, which was a lie. I found out that the reason he was pressured to marry me was for my British status. Prior to traveling to Bangladesh I was consumed with sadness and despair, but I accepted it, and tried to focus only on the good parts. As I had never traveled anywhere alone due to my sheltered life, I found that traveling to Bangladesh alone was exciting. They lived in the capital city, and I welcomed the new experience of seeing another lifestyle in a country that was so different to my own.

Once I arrived there I just wanted to run back home and tell everyone I made a big mistake. It did not feel right, but I tried to make the most of my time in Bangladesh. I would go shopping and to restaurants so that my mind was occupied with good things. But then one night he attacked me as I was sleeping. I was just in shock. When I asked him about it the next day he said he had a bad dream. I believed him, because at that time I had no idea that he had a mental illness that affected his sleep. I stayed quiet and thought maybe I should not make a big issue as he was not showing any sign of remorse or apology. Then I packed it away in my mind and forgot about it until he moved to the UK in February of 2012.

When he arrived in the UK I was applying for jobs without any luck, and that meant I was home most of the time. My duty as a wife was expected from both him, and my mum, and life was hard. During this time he was studying English for his UK medical exam in order to qualify as a doctor and he was unable to provide me with anything. Our accommodations and food were provided to us by my parents. Living with my family, and with a husband who was not providing anything, was painful. I always saw other husbands providing and taking care of their wives, but not him. I was the traditional wife taking care of all his needs, but I was not receiving anything in return. My mum would say to me, “Be patient, you will have everything once he is a qualified UK doctor.” So I waited whilst playing the role of the good wife. I was hoping I could get a job so that I was not home with him everyday, but cuts in the job market made it hard to find a graduate job. He would sometimes study at the library, and when he would return home I would have his dinners ready. I would clean up after him, as he never had to do this in Bangladesh either. In Bangladesh, families will have a maid to do this. I accepted my new life hoping that I would find some joy, at some point. My mum taught me that you don’t always love a man before marriage, that the love begins and grows after marriage. I was hoping I would learn to love him. I began waiting for things to change, but I felt trapped, so I  stayed silent.

At this time my nan (grandmother) was diagnosed with dementia (Alzhiemer’s). I had never heard of dementia or what the condition was like until I saw my nan’s symptoms. Out of curiosity, I began to study books on neuroscience and decided to go back to university at the age of 27. My family could not understand why I wanted to go back for more education. They kept telling me to just get a job, and questioned why I wanted another degree. Nevertheless, I went back to university, and I am so glad I did! I met peers from all backgrounds and ages. I didn’t feel ashamed to be studying again at the age of 27. Being at university and studying a subject I loved was the only form of happiness I had at this time. I had absolutely nothing in common with my husband, and we were totally different people. I was interested in living a healthy life, and he was the opposite. His doctor advised him to lose weight for his physical health issues. His life was mostly studying, and then his father would send him money for his exams. It did not bother me that it had been two years since he had come to the UK and yet had not passed the medical exam, as I was focusing on me and my own passion.

Sexual intimacy with him was very hard for me. Every time we would have sex I would detach and imagine myself as a sex worker, and he my client. My imagination helped me to get through it, as it made me feel powerful to have a little control. Looking back, I think that feeling like I did, not having any power over my life choices, but being able to feel somewhat powerful through my imagination of being a sex worker helped me to survive.

Symptoms related to his illness were starting to show, but I had never met anyone with mental illness. I was not aware that all these issues that were starting were a part of his condition known as Psychosis with severe OCD. His self care was very poor and I could not understand how he could live like this. He would not shower despite me telling him many times to have shower. He smelled very bad, but it would take my parents telling him to have shower to actually get him to do it. I was so confused by all of his behavior. During my second year as a Psychology undergraduate I was studying with my peers and we were discussing various mental illnesses as a group. There was this case study where a man kept showering due to his OCD, and I can remember thinking that I wish my husband would do this.

A few days later his exam results were to be released. He told everyone that he did not pass, but the truth was that he did not attend the exam. It was then, after 2 years, that he told me that he had mental illness (Psychosis and OCD). I was completely shocked to hear this. I was studying psychology, and now I had a husband who had a mental illness. This was obviously my golden chance to escape, but I was trapped by his emotionally manipulative words. He said marriage is about supporting spouses through good and bad times, and that if I had mental illness how would I feel if he left me? I realized that he must have had this illness before we got married, because it didn’t make sense that it would have suddenly just surfaced. He emphasized how people take medication for this sort of thing, but said that he never took medication prior to our first year of marriage because he was well. I had no evidence that he was lying. I could not say anything, but I desperately wanted to leave.

The constant manipulation and guilt kept me stuck, even though by this time my mother and sister were telling me that I should leave him. His emotionally manipulative words about abandonment in a marriage due to illness made me feel that I could not walk away. It was at this point that things went from bad to worse. I was studying, but it was so hard to focus and I was becoming depressed. I was trapped in a bad marriage. Thankfully, I had a friend at university who was giving me support. Long story short, I was emotionally, physically, and sexually abused and neglected by my husband. My dream of a happy marriage was far away, and I ended up as his carer or what felt more like a life of a slavery for me. I attended all his medical and psychologist sessions with him, but nothing helped him as he was not willing to help himself. After finally passing the medical exam on his third attempt, his illness got worse, and he was again at home. He wasn’t applying for any jobs, nor was he following his treatment plan. I unexpectedly became pregnant because he raped me. I ended up having a miscarriage, and that was followed by surgery which was extremely traumatic. In 2016 I decided to separate from him, as my emotional and mental health were being adversely affected. He went back to Bangladesh to live with his parents, and I tried to focus on my final year’s thesis at the university. 

There are a lot more details that I hope to be able to share in the future. I found evidence that he had been diagnosed with mental illness, and that he had taken medication for it prior to, and after we were married, and I felt somewhat vindicated. I knew that he would no longer be able to manipulate me or make me feel guilty, because I finally had evidence of his mental illness. This gave me the strength to leave. I graduated in the summer of 2017 with a second upper class degree. I was still in shock, but I was happy to know that I achieved this degree despite the challenges, and the darkness that I had endured.

After graduation, I traveled to Sri Lanka and worked with children and adults with learning disabilities for eight weeks. I made a plan that once I returned to the UK I would proceed with my divorce. I was hoping my family would see the evidence that I had, and that he had lied and betrayed me. I hoped they would also see that I tried to support him as a wife, but that I couldn’t live like that anymore. My family, especially my mum and sister, continued to pressure me not to get a divorce. At this time I told my husband to give me my dowry back, as it is stated on our Islamic marriage certificate. In Hindu religion the women’s parents pay the man who will take her as a wife, however in Islam it is the opposite, as the man gives the dowry as a gift to the woman. This dowry is stated on the marriage certificate so that if the divorce occurs he must pay her that specific amount of dowry back. When I asked my ex husband for it back, he refused. The Imam, who is like a priest at the mosque, also said to my ex-husband and his parents that as he never provided anything for me, and as they kept his illness hidden from me, than they should give me the dowry back, as its my right as a muslim wife. They of course refused to follow this Islamic marriage law. 

I started my master’s program in September 2018, but it turned out to be a bad idea because I was distracted by the divorce I was so desperately fighting for, and from living with depression. I was finally diagnosed with Complex PTSD and clinical depression, and was put on a long waiting list to be seen by a therapist. I started taking an antidepressant to help me during those times when my anxiety would overwhelm me. In May of 2019, I finally got my diviorce certificate, but rather than feeling liberated I was in shock from the entire experience; my arranged marriage, his mental illness and lack of responsibility as a husband, the neglect and abuse I endured, but mostly because of the lack of support and love from my own family. I had been deceived by my ex-husband and his parents.

In April of 2020 I came across Rebel Thriver. At this time I had decided to take a study break, and I started teaching at a school for children with special needs. Working with children whilst going to therapy really helped me on my healing journey. I was still feeling shattered and lost, so I decided to sign up for Ella’s coaching program. It helped me to find confidence in myself. In Ella I found a coach who not only inspired me, but I trusted her because she had walked a very similar path as I had. She is a great role model to have.  I now know that I will never settle for simply being a man’s wife again, I want so much more.

It was exactly at this time that I lost my beloved nan who had suffered with dementia for many years, and five weeks later I suddenly lost my father to cancer. The support and love from Ella and other women in the coaching group, who have now become my close friends, helped me to get through the bereavement. A year before I lost my father he started to understand how much my ex-husband and his parents deceived and lied to me and my family about his mental illness. My father asked me for the medical evidence so that he could travel to Bangladesh and file a case for the return of the dowry. My marriage caused so much trauma, and I told my father to forget the dowry, as they all will answer to God for it in the hereafter. Now that I have healed, I do regret not supporting my father with his decision to fight for my dowry. This is a battle that I may consider taking on in the near future because I i have legal rights and I want  justice. 

Marriage is meant to enrich your life, not enslave you. The worst thing in life isn’t being single, but rather being married and forced to live an unauthentic life, one that does not match your personal values. We shouldn’t worry if we feel that we do not fit in with others because the right people will always find you. I am currently working with children and have gone back to university to complete my postgraduate studies. It is tough to do both at the same time, but with amazing support from Ella (my coach and friend) and my mentors who are trained psychologists I am willing to endure this tough journey to achieve my goals. My dream is not only to be a clinical psychologist, but a psychologist who stands up for the justice of women from ethnic minorities who are not able to come forward for support. I want them to know that their voice matters, and that I will hold a safe place for them to heal.  When you help others heal you are also helping yourself. I do not know what the future holds.  A doctorate in clinical psychology is a very competitive career, but I would rather try and give it my all than be consumed by my fear of failure. Happiness is a journey, and not just a destination. As I strive for my goals I am discovering who I am meant to be. 

Everyday I am learning how to make myself a better person, and how to transform my pain into a purpose. I will use my pain as fuel to make a better future not only for myself, but for women of all backgrounds. Life will never be perfect, but we don’t have to settle for less than we deserve. We can choose to seek the light even when we are stuck in the darkness. 

As Ella always says, “Onwards we go.” 

Thank you for reading my story.

This is Healing

We are all survivors of something. The human condition is such that we love, we live, and at times we hurt. Some of us have pin prick wounds that may sting for a little, but are easily healed and fade from memory. Others of us are wounded so deeply that we carry the scars of those wounds for life.

This shared experience gives us a common ground. We can heal, we can live lives of value, we can help others to find the same healing, and we can find love. Love for ourselves, love for each other, and love of life. We can find beauty in our lives, despite the wounds. We can connect with each other over those things that we have in common.

This is

Healing.

It is

Love.

It is

Beauty.

And it is

Connection.

The commonality of living and being wounded by the world, which can be a hard place at times, gives us the opportunity to connect with others through shared experiences of our pasts. This then becomes another opportunity to use those connection with others, to create a space for beauty, love, and compassion. Where we embrace and celebrate that which we share. We open ourselves up to speak truthfully of our wounds, of our hopes, our loves, and our dreams. Through this others can see us, can know us, and can find us. We have courage. For we can provide the place of healing that so many need.

This is where we in Rebel Thriver meet. In the commonality of love, peace, healing, compassion, and the beauty of the spirit.

It is and has always been my journey home.

These beliefs that I hold for this Rebel Thriver space have shaped my personal mantra.

“I have the courage to speak my truth.
To seek and embrace healing.
To love myself and others.
To find beauty in living.
To open myself to connections.
To learn and share my knowledge.”


– Tia Jane

Love Your Beautiful Self

Do not wear your body as an apology.
Wear it proudly. Be in awe of your form,
for what it is or where it gets you,
for what it allows you to feel and do.

– Bianca Sparacin

Wear it proudly, my loves! You know that saying “Youth is wasted on the young”? I think of all the ways I “wore my body as an apology” when I was younger. Looking back I see how beautiful I was, in my own unique way, but saw nothing but flaws. I wish I could reach back through time, grab my younger self by the shoulders, and make her see sense. While that’s not possible, what I can do is make sure I speak to my inner child and live my message now. I see my body as my sacred vessel, and I am grateful for all the ways it fights for me, carries me, and allows me to feel and interact with the world. My freckles, stretch marks, wrinkles, and whatever else society says needs fixing, I now know is just another paint stroke to the masterpiece painting that is me. Love your beautiful self, and that includes your body; every inch! I hope you recognize how remarkable all that makes You up is, and that you see it now, not in hindsight. Free yourselves from the illusion that there is anything wrong with your body other than the story you’ve been telling yourself, about how there’s something wrong with your body. 

-Leila Dashtara

Bottled Up

Hi everyone, I would like to introduce to you my friend and fellow writer, Joseph Dittrich. He shared this with me and I just loved it. He followed a writing prompt on Reddit and here is the story he wrote in tandem to it. I hope you enjoy it like I did. 
xo Ella 

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PROMPT:
One day, you’re approached by a rather annoyed angel, who takes you to a warehouse filled with nothing but thousands of bottles. Turns out, every time you’ve bottled up your emotions, it’s literally filled a bottle of that exact emotion in the warehouse, which is nearing capacity… 
RESPONSE:

Real men don’t cry.

That’s how I was raised. That’s how my dad was raised, and my grandpa, and my great grandpa, and probably every man in my family forever.

Real men don’t show emotion. Well, happiness is okay, and anger if it’s controlled. But sadness? Crying? Never.

So when they said my six-year-old daughter had leukemia, I stuffed it. Every time I took her for treatment, every time I saw the pain she was in, every time someone asked me how her recovery was going, I stuffed it.

And when she died three days before her eighth birthday, I stuffed it. The worst of it is, I wanted to hurt. Well, I know that doesn’t sound right. But I think you know what I mean. I wanted to express it. I wanted to be sad. I wanted to cry. I wanted to be angry, but I knew I couldn’t control it. So I stuffed it all.

I became cold, impersonal, antisocial. Nothing was good enough to make me happy, to make me smile, to make me laugh. I wasn’t proud of anything or impressed by anyone. I had no interest in anything that I had once enjoyed. I was just trudging through life. My hopes, my dreams, my only child. All gone. Even my wife left me. She said she’d rather be miserable and alone than miserable with me. And I stuffed it.

After the divorce, I sold the house and moved a thousand miles away. I wanted a fresh start, away from everything and everyone that reminded me of what I had lost. I rented a crappy little one bedroom apartment. I got a crappy job. I bought a crappy car. And every crappy, miserable day, I stuffed it.

But you see, the problem is that no matter where you go, you take you with you. My little girl would’ve graduated high school this past spring. So, yeah, I’ve been stuffing it for a lot of years. It’s not like I could go talk to a therapist or anything. That was against everything that my father had taught me. You handle your own problems. You don’t bring them outside the family. You don’t show signs of weakness like that.

Anyway, a couple weeks ago I got a visit from someone claiming to be an angel. I don’t really believe in that sort of thing, so of course I was skeptical. They always tell you that angels are dressed in white and have huge wings and they’re beautiful and they carry harps and they sing and all that stuff. Well, my supposed angel looked like she was pulled from the front row at a Rancid concert. Red flannel shirt, ripped jeans, black spiky hair, tattoos and a nose ring. 

She didn’t float down from a cloud or anything like that. She popped up in my backseat after work one day and told me to drive. I couldn’t figure out who would want to carjack me, or what part of my crappy life gave anyone the idea that I was worth kidnapping. She started to laugh, but I couldn’t.

 

So as we were driving, we started talking. She didn’t have a real or official name. She went by whatever people called her. I asked her if it was OK if I called her Sweet Pea, because, you know, my daughter’s name was Piper and that was my nickname for her. She told me that would be OK. She started to sob a little, but I couldn’t.

After what seemed like forever, we pulled up to a giant steel building. There was a huge lock on it with 16 spinners. She told me the combination was the best day of my life followed by the worst day of my life. That seemed simple enough. I rotated the dials so they showed the day Piper was born and the day she died.

I pulled on the lock, but nothing happened. I looked at Sweet Pea, but she just shrugged her shoulders. There was no better day and no worse day. I tried the day we found out she was sick. I tried the day the doctors said there was nothing more they could do. I tried the day we buried her. I tried every horrible thing I could think of. Still nothing.

I sat down on the ground in front of the door, staring at the lock. I had no idea what it could be. After what seemed like weeks, it dawned on me that I had to be there for a purpose, for a reason. I spun the numbers so they read today’s date. Well, the last date I knew it was, the day Sweet Pea appeared in my car.

A knowing smile began to crawl across her face. I did the same with the first eight digits and cautiously pulled on the lock. It finally released. I shoved it in my backpack, not even considering the fact that I wasn’t wearing it when I got out of the car, or the fact that I didn’t own a backpack.

I pulled open the doors and we went inside. The building was massive, somehow larger on the inside than on the outside. It was full of shelves, floor to ceiling, wall to wall, each row maybe three feet deep and three feet apart. And every shelf was packed with glass bottles. They were mostly clear, some green, blue, brown, and a few red. They all had a strange glow inside them.

I turned toward Sweet Pea to ask what was in them. For the first time, she looked serious. She said they were my emotions. Whenever I bottled up what I felt, they appeared here. She told me the red ones were a recent development. They were emotions like despair, regret, loneliness, anguish, and hopelessness. They were the ones that usually took the place of sadness and anger and were a sign that someone was about to give up completely and try to end it.

 

Now, I had never considered the possibility of taking my own life. But everything that she said made sense. I can see that I was heading down that path. When I asked what to do, she told me that I would have to either take a taste from every single bottle or smash them one at a time.

It seemed easy enough. I reached for a brown bottle on the shelf next to me. Sweet Pea snatched it out of my hand and placed it back on the shelf. I felt something ugly welling up inside me. An orange bottle appeared next to the brown one, then a blue one and a red one as I tried to regain a sense of calm.

She then explained to me that they had to be eliminated in the order in which they appeared in the warehouse. She pointed to the three new ones, labeled ​confusion​, ​despair​, and ​rage​. Three more bottles in less than a second. For the first time, I realized how difficult a task this would be and how quickly they could accumulate.

We climbed up dozens of stairwells and walked along miles of catwalks and scaffolding to reach the very first bottle. I was barely a year old. My brother had just been born, and my mother was spending all her time with him and ignoring me. I watched my father telling me to just suck it up and deal with it, that no son of his was gonna be a wimp, that I’d better not cry because crying is for babies.

I could feel the jealousy and the anger and the frustration all over again. I could barely reach the pale green bottle marked ​jealousy​ on the end of the shelf, but I knew it was the first one. I removed the cap and took a sip. It was bitter, as I somehow expected. It disappeared from my hand as I grabbed the second bottle, this one with a pinkish tint. As much as I like spicy food, I was no match for the fire from ​anger​ that hit my tongue.

Every emotion that I had never felt burnt my lips, tore down my throat, seared my insides, torched my soul, and fried my brain. Even ​joy​ in its sunny yellow cask felt bittersweet. The worst part was that as I was going through the old ones, I knew that new ones were appearing. I was exhausted, I was frustrated, but I was determined to get through this.

It seemed like months had gone by since that first taste of jealousy. I had never been on such a painful journey in my life. Dealing with the death of my little brother, all my failed relationships, the roller coaster that was Piper’s last couple years on earth, and ultimately the deaths of each of my parents. I cursed my father’s memory hundreds of times because of the way he raised me. I never should’ve had to go through this.

We finally reached the doorway. A pearl white bottle stood alone on the threshold. She told me this was the last one, that it was something no one would ever consider. Happiness, joy, satisfaction, they all fade away. Anger, frustration, regret, jealousy, they can kill you. Ignorance, apathy, hatred, they can kill someone else.

No, she said this one was special. I picked it up and examined it. It was unlike all the other bottles. It had no label that I could see. No markings, no etching, nothing. Sweet Pea looked serious.

 

“It says ​peace​,” she stated. “But you can’t see it unless you drink the contents. Obviously, a sip wouldn’t do the trick. You would have to drink the whole thing. Dumping it, breaking it, that won’t work. Neither will leaving it alone. Everyone drinks this one, but no one realizes it until it’s too late. I will tell you this, though. You don’t have to touch it, at least not yet. I told you what you needed to do to clear this place out, but this last bottle…I can’t tell you what to do.“

“I’m not quite ready,“ I replied, stumbling over the words. I turned to put the bottle on the shelf and was stunned by what I saw. The entire room was maybe twenty feet in each direction. I could reach the top shelves while standing on the floor. They were narrow, with wide aisles between them. “What the…?“

“You finally dealt with it. You finally allowed yourself to feel. You finally realized that it’s OK. You finally accepted that your father was wrong. Don’t ever forget what happened here, and please, don’t ever give yourself a reason to come back.” Sweet Pea smiled and walked out the door.

“Wait! I still have so many questions for you.“ I ran through the doorway after her and found myself standing next to my crappy little car. She was gone. I climbed into the driver seat, leaned on the steering wheel, and for the first time in my memory, I cried.

By Joseph Dittrich

Surviving is Just One Chapter of My Story (By Guest Blogger Tia Jane)

Tia

As a survivor of child sexual abuse and adult domestic violence I constantly stand on the precipice of wanting to seek out fellow survivors for solidarity and support and needing to protect the wounds that remain from those experiences. I work in front line child protection and see the evil that exists in the world on a daily basis.

This is both wounding and healing.

How can it be both is a question which I have asked myself more than once. The wounding is obvious in its nature. Hearing the stories of experiences of children and their families touches on my wounds which, while no longer raw, are tender. The healing comes from knowing that I am an unseen survivor, that my trajectory didn’t follow the path that may make other survivors more obvious in their pain and I see so many others who break the mold set by society about what a survivor looks like.

I have discovered a passion for justice for these children and young people that eclipses justice in terms of the law and encompasses a sense of justice that results from the capacity of a society, to not limit their future lives to the expectations that are set by how we view victims of abuse. To set no bounds to their achievements and to provide them all with opportunities to become so much more than what we are lead to believe.

I am an advocate for changing how we view survivors and how we allow those other, richer experiences to come forth for a more balanced and holistic view of the person in a whole of life context and not through the veil of abuse. This frees people, like myself, who search for answers and a sense of self after an annihilation of the psyche which left me floundering in a sea of self doubt around “how do I become a survivor?”

So, I searched for a cause or a way to integrate my experiences into my life. To find those pieces of myself that I kept apart from the moments of abuse. I say moments because quite literally they were only moments, in a life which contained so much more of me without those abuse experiences. This is where I needed to begin my search, to look at those moments that were not imposed on me by others, which I can take complete ownership of and say “this is me”. The me that rejects acts of evil and exclusion and stands for love, stands for kindness, stands for acceptance and inclusion and that stands for strength, survivorship and healing.

I advocate through both thought, deep seated beliefs and action. I advocate through not accepting the perpetuating of victims trajectories which does not allow room for movements of the self from victim to survivor to thriver. I have my days, like any other, when the world and its focus on news worthy sensationalist topics of pain and suffering eclipses the stories of survival, and it affects me and I withdraw to wrap my internal wounds in a blanket of solitude. But I emerge again to rejoin the people who stand, who focus on strength, goodness and inclusion and who often work in silence to create healing pockets of a world in which I like to rest for a time.

I will forever remain an advocate for others, survivors of abuse, survivors of tragedies, survivors of any experience which leaves them searching for something to anchor themselves to a spot where they are safe from the storm. A harbor of support where they can find their direction. It will always be a tough journey for me given my wounds and experiences and the world I choose to work and offer my knowledge in, but given that I also contain a rich internal tapestry of alternate experiences which allow me to maintain hope and a sense of purpose, I will remain optimistic of the future. I know that I will continue to be more than those experiences that I endured and I will offer myself as a resource to others who also seek to find their own inner strength, light and purpose. I am not blind to the world and all its difficulties, I know that while I experienced abuse I have not experienced other forms of hardship and that I have had opportunities that others have not had.

My story is not unique, it is a single story that reflects my personal journey but all survivors have similarities in their stories and I choose to focus on their alternate stories, the survivor story, the triumph over tragedy story and I choose to seek out others who have walked this path before me, hand in hand with those who now walk beside me and to lead the way for those who will follow.

By Tia Jane

This is a beautiful post by a dear friend. She shows so much courage and honesty. xoxo

She's Just a Little Bit Boohoo Woohoo

I pull the perfume from the very bottom of the box where it’s been for the past year and a half and without thinking I spritz myself all over. Before the first notes have fully been inhaled I feel a blow to my stomach, the grief is overwhelming.

This is the perfume I wore when you told me every day that I was beautiful. This is the perfume I wore when I would wake up and hear you sobbing while your fingers counted each bone that stuck out awkwardly from my shrinking body. This is the perfume I wore when you would hold me while I cried in my sleep. This is the perfume I wore when you promised you would never hurt me. This is the perfume I wore when you cried and begged me to love you like you loved me. This is the perfume I wore…

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